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Recent Posts

What the Super Bowl taught me about growing my Pilates Studio… If you are a small business owner I think you’ll enjoy this story. Empowering others to inspire their life through healthy movement is my passion and I am a small business owner who is trying to figure out how to share my passion with…

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I’ve said it every day since I started Farm Girl, and I tell every single client that the key to social media is consistency.   Every digital marketing person will tell you that you need consistent blogs and social media posts and that automating those posts will not be effective in the long run. Thus,…

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picture of twitter bird.

Today’s #TwitterTuesday post is a mix of inspiration, and maybe even some fun.  It’s just 6 days till the Iowa Caucus, and the candidates are all over Twitter.  There are even articles the day after a debate showing the person who won as the person who gained the most Twitter followers.   It’s a rare…

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picture of Rivercity Pilates studio

It’s January right?    Your studio is full, and everyone made a New Year’s resolution to work out, be healthy and lose weight.    How long does that last?    How long before people start rescheduling, and their lives start to get in the way? This is where social media can really help. You want…

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If you have a business, yes, you need a blog.    Why?    There are stats that say a website with blogs will have over 50% more visitors (exact stats vary by source). A blog will help drive traffic to your website. A blog will help you convert that traffic into leads. A blog will…

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Do you need more hours in the day? Are print ads too expensive, but word of mouth doesn’t have people standing in line at your door? Do you think that you should be able to handle social media for your business, but somehow, that always slides down the priority list? Is your current social media…

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